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One to One & Groups

Work with me as an individual to supercharge your ability to thrive and succeed.

“My journey started when I was flicking through Facebook and saw a recommendation to work with Nova as mentor.

I had been feeling like I needed help, guidance for myself and my business. So I decided to take the plunge and message Nova, who got back to me straight away.

I decided to go for intensive sessions where there were lovely refreshments laid on, along with a folder containing both a journal and workbook for me to take home and read at my leisure and it was used for homework too.

We covered a lot in the sessions, some of the things running quite deep like why I felt like I waasn’t in control and didn’t feel like I was the boss. Nova pinpointed the areas where I needed help and how I was going to achieve my goals with my vision in mind.

I booked more sessions and we met weekly. Nova has really helped with my inner thoughts and given me the confidence to carry my staff and business forward.

Nova is truely a wonderful person to work with, she has an understanding nature but with a business brain. I would highly recommend Nova to anyone that feels they are struggling, 5 star!”

Natalie Jakes

Business Owner, The Strand

Which describes you best?

The ways you can work with me:

One to One

Are you a Millennial or individual who wants to reach your ‘peak mind’ potential?

I work with my clients on a weekly basis, either in person or over Skype, for a minimum of 3 months.


Would you like to be part of a small group of individuals working towards ‘Peak Mind Performance’, learning cutting edge psychological techniques? 

Application only.


Book onto one of my webinar workshops to learn more about ‘Peak Mind Performance’, ‘Imposter Syndrome’, how to deal with isolation and many more relatable topics.

Updated regularly.

Unleash your potential with my FREE report written just for you

(£) profit per person from investing in mental health

million people in the world struggling with mental health issues

million work days lost per year to due to mental illness absence

sessions will transform your students, your workplace or yourself

Look no further – get started today